4 Foods for More Fat Loss
by Mike Roussell PhD(c)
Warp Speed Fat Loss
What foods should I eat for maximum fat loss? This is a common question that I get from clients and friends. There is so much new information out there everyday “X food is now good for you but Y food is now bad.” How […]
I’ve never seen anything like this before.
Nutritionist Mike Roussell and Men’s Health Fat Loss Expert Alwyn Cosgrove have put their money where their mouth is…LITERALLY.
You’ve probably heard of the rapid weight loss program - Warp Speed Fat Loss. It is a 28 Day blueprint for people that want to lose up to 20lbs in 28 […]
When you want to lose weight, their might be a number of rules you will want to follow in order to shed the pounds as quickly as possible That send, some rules just don’t work.
No matter how great they sound or how many experts can show you the results following these rules will bring […]
Lose More Fat Without Changing Your Diet
by Mike Roussell PhD(c)
Warp Speed Fat Loss
Strategies on how to lose fat normally centers on specific dietary approaches. However, there are many factors aside from controlling how many grams of fat you consume each day that can help accelerate your fat loss. In this article we will look at […]
The Problem with Weight Loss: Your Body Will Do The Opposite.
By Alwyn Cosgrove
Warp Speed Fat Loss
Homeostasis is the property of a living organism, that regulates its internal environment so as to maintain a stable, constant condition.
When you don’t drink enough water in the short term — often the body retains water. It attempts to maintain […]
Lifetime Fat Loss
By Mike Roussell Phd(c)
Warp Speed Fat Loss
This past weekend I got to catch up with a friend (Jack) whom I hadn’t seen in several months. Like most people Jack hadn’t really changed in appearance since the last time we saw each other (around the 1st of the year). Jack and I talked for […]
